When holiday time rolls around, it can be extremely difficult to resist all of the delicious foods that are popular that time of year.
Even if you’re trying to eat healthy, it’s important to be able to indulge once in a while for a yummy fall treat.
This pumpkin pie smoothie is the perfect healthy alternative for when those pumpkin pie cravings hit.
The ground flaxseed even adds the taste of pie crust, so it really gives the impression of a real pumpkin pie.
This smoothie is light and delicious, so you’ll be feeling satisfied and healthy after drinking this.
• 1/2 cup pumpkin puree
• 1 medium banana (frozen)
• 1 tablespoon ground flaxseed
• 1 tablespoon honey
• ¼ teaspoon pumpkin pie spice
• ¼ teaspoon cinnamon
• 1 cup vanilla soy milk
1. Add everything to a blender.
2. Blend until smooth. You may need to stop to stir once or twice. If the smoothie is too thick, add a touch more of the soy milk or even a little water.